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Chapters

0:00 Introduction
0:27 Hair structure
0:54 What is hair dye and how does it work?
1:36 The side effects of hair dye
1:52 Does the type of dye matter
2:55 Does the shade of dye matter?

Dyeing your hair can be a great way to switch up your look and express your personal style. However, many people are concerned that dyeing their hair may cause damage, leaving their locks dry, brittle, and prone to breakage. So, does dyeing your hair really damage it, or is this just a myth?

The short answer is that dyeing your hair can cause damage, but it depends on several factors, such as the type of dye, the condition of your hair, and the coloring process.

Most hair dyes contain chemicals that can strip away the natural oils and proteins in your hair, leading to dryness, breakage, and split ends. However, newer dye formulas, such as those made with plant-based or organic ingredients, may be less harsh on your hair and scalp.

The condition of your hair before coloring can also affect how much damage is done. If your hair is already dry, damaged, or over-processed, adding dye to the mix may exacerbate these issues. It’s important to take care of your hair before and after coloring by using a deep conditioning treatment, avoiding heat styling, and trimming split ends regularly.

The coloring process itself can also impact how much damage is done. If you’re doing it yourself at home, be sure to follow the instructions carefully and use the right amount of dye for your hair length and texture. Leaving the dye on for too long or using too much can cause more damage. It’s also a good idea to do a patch test first to ensure that you’re not allergic to the dye.

If you’re going to a salon to get your hair colored, make sure to choose a reputable stylist who uses high-quality products and knows how to color hair without causing damage. It’s also a good idea to have a consultation beforehand to discuss your hair goals and any concerns you may have about damage.

In conclusion, dyeing your hair can cause damage, but it doesn’t have to. By choosing the right type of dye, taking care of your hair before and after coloring, and being mindful of the coloring process, you can minimize the risk of damage and keep your locks looking healthy and beautiful. If you’re still concerned about the effects of hair dye on your hair, consider talking to a hair care professional who can provide personalized advice based on your specific hair type and needs.

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In this video, Dr. Berg talks about what you should consider first before getting your hair colored. There are over 5, 000 chemicals used on your body because the surface of our skin is like a sponge that could absorb a lot of chemicals. Make sure to use organic products that have a lot less toxic.

Cumulative Effect
• Ammonia
• Parabens
• PPDs
• Toluene
• Formaldehyde

Chemicals Increase Risk for Cancer
• Follicular Lymphoma
• Chronic Lymphocyte Leukemia

Grey Hair – as we age, we lose certain antioxidants in the body and we have excessive oxidants (like hydrogen peroxide). Here’s a list what you may consider taking for this condition:
• Catalase
• Glutathione
• Selenium
• Coconut Oil

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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